✦PLL

Workbooks worth printing

Everything on this site is free to read. These are the longer, practical tools for the problems that need more than an article. Each one is a Core pass you can finish in an evening, plus a Deep Dive library for when the first plan breaks.

Any 3 guides: 12% off · Any 5 guides: 18% off · All 9 guides: 25% off. The full library is $275 instead of $367. Build your bundle.

These nine workbooks are paid digital PDF downloads, priced in USD as one-time purchases with no subscription. Each one is original work written by Per Moller, sole proprietor of Parenting Life Lab (Sweden). Payment, invoicing and tax are handled by Paddle as merchant of record.

Refund Policy · Purchase terms · hello@parentinglifelab.com

The Invisible Load Reset workbook

01 / Mental load

The Invisible Load Reset

Who is actually keeping track of everything?

Stop carrying the whole family in your head

$2946 pages4.2
When Siblings Fight workbook

02 / Siblings

When Siblings Fight

How do I stop being the referee?

Less refereeing. Clearer boundaries. Better repair.

$3480 pages4.4
Screen Time Without the Fight workbook

03 / Screens

Screen Time Without the Fight

How do we end screen time without a fight?

Calmer transitions. Clearer boundaries. Less daily negotiating.

$3780 pages4.3
Bedtime Without the Battle workbook

04 / Bedtime

Bedtime Without the Battle

Why does bedtime take two hours?

Calmer evenings. Clearer routines. Less negotiating.

$3990 pages4.4
School Without the Struggle workbook

05 / School

School Without the Struggle

How much should I help with homework?

More support. Less nagging. A clearer way to get started.

$4295 pages4.3
Move Without the Pressure workbook

06 / Movement

Move Without the Pressure

How do I encourage movement without adding pressure?

Help movement grow without turning it into another battle.

$44103 pages4.3
Same Team workbook

07 / Co-parenting

Same Team

What do we actually have to agree on?

Different styles. Shared direction.

$4687 pages4.4
When Everything Escalates workbook

08 / Big feelings

When Everything Escalates

What do I do when it all boils over?

Fewer words. More safety. Better repair.

$47103 pages4.4
Back to Us workbook

09 / Couple

Back to Us

How do we find our way back to each other?

A practical relationship workbook for parents who miss feeling like a couple

$49101 pages4.4

Build your bundle

Pick the guides that match the year you are actually having. The more you take, the lower the price per guide.

Any 3 guides · 12% offAny 5 guides · 18% offAll 9 guides · 25% off

Nothing selected yet. Choose three guides to unlock 12 percent off.

Before you buy anything

Join the weekly letter and get the practical parts first. One email a week, written the same way these workbooks are.

No spam. One email at a time. You can unsubscribe from any letter.